SFN — Survival • Fitness • Nutrition
Field-ready capacity: conditioning, recovery, and fuel that holds when the ride turns into a rescue.
Protocol: Recovery Under Fire
Simple, repeatable post-ride recovery for endurance + readiness. (Draft placeholder)
Fuel Logic
- Protein first (single-serve sachets)
- Electrolytes that actually move the needle
- Packable calories that don’t fail in heat/cold
Train What You Carry
Fitness aligned to TALK: move with shelter, water, trauma, comms. No fluff.